Services
Couple and families
What it looks like
Guided conversations that help you talk so it lands, repair after conflict and set simple routines that support daily life. We welcome cross cultural homes and mixed language conversations.
Who this helps
- Partners who feel stuck in the same loop
- New parents learning new roles and rhythms
- Families navigating different cultures or languages
- Couples who want to feel close again
What happens
We slow down the conversation so both people feel heard. We look at patterns, needs and moments that go well. We agree on one or two practices to try between sessions. We keep the language plain and the steps small enough to use this week.
Common topics
Communication that lands • repair and reconnection • shared values and roles at home • support in the early years • expectations from extended family • living across countries or languages
Team workshops
What it looks like
A practice based workshop for teams that want clearer roles, kinder feedback and collaboration that lasts. Good for small teams and family owned business.
Who this helps
- Teams that move fast and want less friction
- New leaders who want to set a clear tone
- Family owned companies that want clarity on roles and decisions
- Groups that work across cultures or time zones
What happens
We keep it hands on. Short teach pieces, live practice and simple tools your team can use right away. We leave you with written agreements so the good work continues after the session.
Focus areas
Communication that lands • working agreements and roles • giving and receiving feedback • meetings that support good work • decisions people trust • caring for energy and focus
Life transition coaching
What it looks like
One to one coaching for seasons of personal change. We focus on clarity, habits, achievable goals and routines that fit real life so you can move through change with steadiness and care.
Who this helps
- People becoming a parent or adding to the family
- Anyone navigating separation or divorce
- People changing jobs or returning to work after a break
- Individuals relocating or settling into a new country or city
- Anyone who wants better sleep, energy and daily rhythm during change
What happens
We begin by getting clear on what matters. We map the supports around you and choose one first step that fits your week. We turn ideas into small practices you can keep. Each session ends with a simple plan and a way to check progress.
Focus areas
Identity and roles in a new season • confidence in a new job or return to work • relocation and feeling at home • co parenting teamwork • communication that is clear and kind • daily rhythm, rest and support
About Us
Consulting for work challenges
What it is
A confidential space to talk about work. We look at your day to day, your relationships at work, the pressure you carry and the choices in front of you. The aim is to feel steadier and make decisions you trust.
Who this helps
- People who feel stretched thin at work
- Leaders who want to be firm and kind at the same time
- Professionals moving into a new team or culture
- Anyone who brings work home in their head and wants that to change
What happens
We map what is happening and name what matters. We look at patterns in conversations, roles and expectations. We choose one step that fits your week and build a simple way to keep it going. Each session ends with a clear next move.
Common topics
Communication that lands • boundaries that protect your time and energy • difficult meetings • feedback and conflict • decision making • moving into multinational teams • work that follows you home
Parent coaching
What it is
Support for parents and mothers at every stage. A calm place to talk about identity, rest, relationships and the daily rhythm of caring for a family while holding the rest of your life. For new parents, parents to be and seasoned parents who feel tired and stretched.
Who this helps
- Expecting parents preparing for change
- Parents who have concerns about their children's development
- New parents learning roles and rhythm
- Mothers returning to work or changing jobs
- Parents carrying more than one culture or language at home
- Seasoned parents who need space to breathe and reset
What happens
We get clear on what you need right now. We work on communication at home, ask for help where it matters and create simple routines that support sleep, energy and connection. We keep it practical and kind. You leave with one or two steps to try and we check what helped. We address any concerns you may have about your children's development and how you can support them best.
Common topics
Feeling like yourself again • daily rhythm and rest • co parenting teamwork • mental load and invisible work • village and support • confidence at work after a break • expectations from extended family • mixed language homes • child and teen development